Sorry, I've been M.I.A. I finished my happiness challenge for the month of April. I apologize for not giving you more timely updates. But overall, I think my happiness challenge worked! I did everything I mentioned on the list that improves happiness level. - I exercised at least seven minutes a day and as of … Continue reading Happy May!
Happy Sunday! I apologize for not giving you an update last week. I was so busy working on a video cover letter for a prospective job..... I know... video cover letter. This is the times we are living. A paperless society. Anyways, on to the real question. Am I happy? At the moment, I am … Continue reading Happiness Challenge: Weeks 2 and 3
Happy Easter!!! Hooray for me! A nice pat on the back for my completing a week of happiness challenge in which I blogged about last Sunday. If you look at my photo below, you will see that every day from Sunday, March 29th to Saturday, April 4th is checked marked. Yup! That's right. I did … Continue reading Happiness Challenge: Week 1 Completed!!!!
One of my besties sent me this awesome article entitled "10 Simple Things You Can Do Today That Will Make You Happier, Backed by Science" It had some great very easy tips on how small changes in your lifestyle can make huge transformations in your life. Here is the list: Exercising for at least 7 minutes … Continue reading Happiness Challenge
"A grateful approach enables you to be happy despite the imperfections of life." - Health Letter, Mayo Clinic
I am so grateful for the holidays and for spending time with family. I love them so much! I know I talk about how annoying they are but in actuality most of the time they are awesome. I don't know what I would do without them. This week, I enjoyed shopping and ice skating with … Continue reading Merry Christmas!!!!!
Yes! I'm on vacation and it feels good! God, thank you that I have a 2 month break from teaching! Woohoo! I have so many plans for the month of December and I just wanted to share it on my blog. Here is the list of things that I plan to do: 1. Make a … Continue reading I’m on Vacation!
I had a rough and draining semester, but this note on the board proves that it is so worth it....
I just took a walk and it was so refreshing. It's fall season in Chicagoland and the temperature is about 48 degrees and I'm loving it! The weather feels brisk and cool. I truly enjoyed my walk through the multicolored landscape. Autumn is absolutely beautiful! As I walked, I noticed these hot pinkish reddish leaves. … Continue reading Happy Autumn Sabbath!