Yes. This is the life. I just finished meditating with this view as my focus point. Who would've thought that Boston would be so beautiful? I'm currently staying with a coworker until I move into my own place next weekend. My coworker is literally walking distance from the ocean. So it's only reasonable that I walk … Continue reading Boston is beautiful
Sorry, I've been M.I.A. I finished my happiness challenge for the month of April. I apologize for not giving you more timely updates. But overall, I think my happiness challenge worked! I did everything I mentioned on the list that improves happiness level. - I exercised at least seven minutes a day and as of … Continue reading Happy May!
Happy Sunday! I apologize for not giving you an update last week. I was so busy working on a video cover letter for a prospective job..... I know... video cover letter. This is the times we are living. A paperless society. Anyways, on to the real question. Am I happy? At the moment, I am … Continue reading Happiness Challenge: Weeks 2 and 3
One of my besties sent me this awesome article entitled "10 Simple Things You Can Do Today That Will Make You Happier, Backed by Science" It had some great very easy tips on how small changes in your lifestyle can make huge transformations in your life. Here is the list: Exercising for at least 7 minutes … Continue reading Happiness Challenge
I have the apartment to myself for a few hours! Yay! It's awesome. I finally have some quiet time. I've already made use of it by meditating. As I mentioned in my post, I need Meditation in My Life!, I mentioned some of the obstacles I've been facing in achieving an energizing meditation. I need … Continue reading Thank God for Quiet Time!
In my last post, "I Need Meditation in My Life",I mentioned the importance of meditation. I thought it would be great to share some tips that I find useful in having an energizing worshipful meditation. Feel free to apply this to your own meditative practice. Everyone has their own unique way of meditating so do … Continue reading Have an Energizing Meditation!
I woke up feeling blah. I’m a little anxious and frustrated. I haven’t felt this feeling in over two weeks. Wait, let me take a praise break for that! It’s been a long time since I’ve spent a week feeling great! But today….. I know the reason for these feelings. I didn’t really meditate this … Continue reading I need Meditation in My Life!