So, I'm not having a happy day. I really don't know why. I'm just feeling down and slightly depressed, annoyed and slightly frustrated. I think it's partly because the day started out cloudy. I'm also PMS-ing. (This ish is real!) I'm also finally confronting the possibility that I won't have income this summer and I'll … Continue reading I’m feeling blah…..but I’m still pressing on
Happy Sunday! I apologize for not giving you an update last week. I was so busy working on a video cover letter for a prospective job..... I know... video cover letter. This is the times we are living. A paperless society. Anyways, on to the real question. Am I happy? At the moment, I am … Continue reading Happiness Challenge: Weeks 2 and 3
Happy Easter!!! Hooray for me! A nice pat on the back for my completing a week of happiness challenge in which I blogged about last Sunday. If you look at my photo below, you will see that every day from Sunday, March 29th to Saturday, April 4th is checked marked. Yup! That's right. I did … Continue reading Happiness Challenge: Week 1 Completed!!!!
One of my besties sent me this awesome article entitled "10 Simple Things You Can Do Today That Will Make You Happier, Backed by Science" It had some great very easy tips on how small changes in your lifestyle can make huge transformations in your life. Here is the list: Exercising for at least 7 minutes … Continue reading Happiness Challenge
"A grateful approach enables you to be happy despite the imperfections of life." - Health Letter, Mayo Clinic
I just took a walk and it was so refreshing. It's fall season in Chicagoland and the temperature is about 48 degrees and I'm loving it! The weather feels brisk and cool. I truly enjoyed my walk through the multicolored landscape. Autumn is absolutely beautiful! As I walked, I noticed these hot pinkish reddish leaves. … Continue reading Happy Autumn Sabbath!