Living in the Present

"If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." - Lao Tzu; ancient Chinese philosopher, founder of Taoism Wake up call! Yesterday, as I was leaving my hometown of Chicago, a huge feeling … Continue reading Living in the Present

Ups and Downs

My last post was pretty depressing yet motivational. I talked about how my body is in fight mode. I've been feeling stressed, depressed and unmotivated yet I'm deciding to keep fighting. Earlier today, I told a friend of mine that I feel like I'm going through a form of bipolar. Some days I'm depressed and other days … Continue reading Ups and Downs