Yes. This is the life. I just finished meditating with this view as my focus point. Who would've thought that Boston would be so beautiful? I'm currently staying with a coworker until I move into my own place next weekend. My coworker is literally walking distance from the ocean. So it's only reasonable that I walk … Continue reading Boston is beautiful
Tag: meditating
Happiness Challenge
One of my besties sent me this awesome article entitled "10 Simple Things You Can Do Today That Will Make You Happier, Backed by Science" It had some great very easy tips on how small changes in your lifestyle can make huge transformations in your life. Here is the list: Exercising for at least 7 minutes … Continue reading Happiness Challenge
Thank God for Quiet Time!
I have the apartment to myself for a few hours! Yay! It's awesome. I finally have some quiet time. I've already made use of it by meditating. As I mentioned in my post, I need Meditation in My Life!, I mentioned some of the obstacles I've been facing in achieving an energizing meditation. I need … Continue reading Thank God for Quiet Time!
Have an Energizing Meditation!
In my last post, "I Need Meditation in My Life",I mentioned the importance of meditation. I thought it would be great to share some tips that I find useful in having an energizing worshipful meditation. Feel free to apply this to your own meditative practice. Everyone has their own unique way of meditating so do … Continue reading Have an Energizing Meditation!
Esther Yvette 