Fight or Flight

My body is in fight mode. My mind is anxious. My body is tense. My nerves are raw. There are nights I can't sleep. My body has decided to go into instinctual survival mode. According to BodySolutions.com, the body enters fight or flight mode as a response to a perceived threat. "When our fight or … Continue reading Fight or Flight

Advertisements

The doubt in faith

"The opposite of faith is not doubt, but certainty."- Anne Lamont This quote really confounds┬áme because as a young person growing up in a religious Christian household, I was taught to believe in the certainty of faith. I memorized the famous scripture. "Faith is the substance of things hoped for, the evidence of things not … Continue reading The doubt in faith

Inspirational Quote

"Don't allow stress to destroy your life. Stress is an expression of fear. Fear and faith are exact opposites and you cannot operate in both at the same time." -Freeda Bowers