Fight or Flight

My body is in fight mode. My mind is anxious. My body is tense. My nerves are raw. There are nights I can't sleep. My body has decided to go into instinctual survival mode. According to BodySolutions.com, the body enters fight or flight mode as a response to a perceived threat. "When our fight or … Continue reading Fight or Flight

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I am grateful for signs from God

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Inspirational Quote

"Don't allow stress to destroy your life. Stress is an expression of fear. Fear and faith are exact opposites and you cannot operate in both at the same time." -Freeda Bowers