My body is in fight mode. My mind is anxious. My body is tense. My nerves are raw. There are nights I can't sleep. My body has decided to go into instinctual survival mode. According to BodySolutions.com, the body enters fight or flight mode as a response to a perceived threat. "When our fight or … Continue reading Fight or Flight
Tag: stress
I am grateful for signs from God
Happy Friday Queens! 👑 #womenwhosupportwomen #womenunited #womenbloggers #blackmomsblog #blackwomenrock #wordpressblogger #mommyblogger #inspirationblogger #mommylife #womenwhouplift #blackgirlmagic #melanin #mothersinprotest #munamommy #blackgirlswhoblog #blackmomsblog #breastfeedingmother #blacktavist #advocate #blackgirlsgraduate #blackgirlsunite #supportblackwomen #womenwhouplift #womenruntheworld #melaninwomen #blackqueens #blackwomenrock #proudlymelanin #blackwomenblog #blackbloggers #blackblogger by womenwhosupportotherwomen https://www.instagram.com/p/BD8VyauO_Ew/ http://www.blackyogasuperstars.com via — Black Queen Movement
It’s Beautiful
"See you're doing it again. You have your walls up" He said with a half smile "I know, I know. I told you I'm trying to work on being vulnerable. You're right." I replied admittedly. "It's okay." He smiled. "It's beautiful." I bashfully chuckled and looked away. That was Saturday night, and his words are … Continue reading It’s Beautiful
Inspirational Quote
"Don't allow stress to destroy your life. Stress is an expression of fear. Fear and faith are exact opposites and you cannot operate in both at the same time." -Freeda Bowers
I need Meditation in My Life!
I woke up feeling blah. I’m a little anxious and frustrated. I haven’t felt this feeling in over two weeks. Wait, let me take a praise break for that! It’s been a long time since I’ve spent a week feeling great! But today….. I know the reason for these feelings. I didn’t really meditate this … Continue reading I need Meditation in My Life!
Lessons Learned from Ma
My mother is a strong willed devoted mother and Seventh Day Adventist Christian. Unlike my father, she is anchored in her beliefs. She has no doubt in her mind that her faith is founded in truth, which is the Bible. She knows that she is right. As she prayed for me this morning she mentioned … Continue reading Lessons Learned from Ma
Esther Yvette 